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	<title>the kitchen garden&#187; pine nuts</title>
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		<title>silverbeet, feta and pine nut triangles</title>
		<link>http://www.thekitchengarden.co.nz/index.php/2009/07/silverbeet-feta-and-pine-nut-triangles/</link>
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		<pubDate>Mon, 06 Jul 2009 22:33:35 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[vegetables]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[filo pastry]]></category>
		<category><![CDATA[perpetual spinach]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[silverbeet]]></category>
		<category><![CDATA[silverbeet recipes]]></category>
		<category><![CDATA[spinach]]></category>

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		<description><![CDATA[I don&#8217;t bother layering the filo pastry with melted butter &#8211; just paint some olive oil on the top with a pastry brush before baking. If you find your pastry has got too crumbly to make parcels (which can happen when you&#8217;ve defrosted it), you can make these in muffin tins &#8211; use the scraps [...]]]></description>
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